I’ve become stuck in my ways, and cannot get out of my zone.
Lymphedema has a very real human side, and Kathy Bates talks about this.
Small reflection on holidays and dieting.
Discussion about Lymphedema, exerise and physical activity.
Cooking the low carb way.
Cardio workouts and kids.
Trying out a low carb diet by first cutting out starchy carbs
Dieting since 1967!
Read all about my dieting experiences here:
http://dietandweightlossprograms.com/about/ Read More…