Condolences to those who got on the scale this morning and want a recount.
I’ve become stuck in my ways, and cannot get out of my zone.
Excitement about my 8 lb weight loss. It’s the little things.
Trying out a low carb diet by first cutting out starchy carbs
Discussion about Lymphedema, exerise and physical activity.
Cooking the low carb way.
Dieting since 1967!
Read all about my dieting experiences here: