The South Beach Diet Plan
The South Beach Diet is a New York Times bestseller. The book was created by cardiologist Dr. Arthur Agatston after studying dieting research.
Tags: Diet PlansStressful Week
Stressful Week This week has been really stressful. It’s bad enough with the adjustment of back to school – and babyboy immediately launching into bad eating mode. Geez. Third day of school, what does he get? Why cupcakes for some kid’s birthday and ice cream on top of that. I’m ready to pull my hair [...]
Chicken Soup with Greens and Black Beans
Chicken Soup with Greens and Black Beans
Kids Exercise and Safety
Teach your child the safe way to exercise.
Ways To Cut Fat In Your Diet
Three ways to cut the fat in your diet.
Non Diet Question of the Day
Non Diet Question of the Day What happens to a Koolaid Cherry Jammer Artificially flavored Juice drink (you know – in one of those baggies with a straw) when it expires and sits on a shelf where you’ve hidden it from your kid? Expiration date: Aug 27, 2006. A. It turns orange B. It turns [...]
Hurricane Is Coming What Do I Eat
Don’t blow your diet because a hurricane is on the way.
Chicken Broccoli Stir Fry
Chicken Broccoli Stir Fry 1 tablespoon canola oil 6 ounces chicken, cut into strips 1 teaspoon minced garlic 1 teaspoon minced fresh ginger 2 cups chopped broccoli 1 teaspoon soy sauce 3 drops hot pepper sauce 2 scallions, chopped 2 tablespoons chopped fresh cilantro In a large nonstick skillet, warm 1/2 tablespoon of the oil [...]
If You Want To Lose Weight
If You Want To Lose Weight If you want to lose weight all you have to do is “rise early in the morning; be exercised to sweating; be sparse in diet, not eating sweet things”. according to a women’s guide in 1694 that’s about to go up for auction. Sounds kind of close to our [...]
Swimming and Sugar Crashes
Swimming and Sugar Crashes Had another brilliant idea today. Swimming. We have a pool in our complex but I never go because A. I don’t have a bathing suit B. If I did I wouldn’t go out in public in it. But today I went to a pool party with babyboy and there were several [...]
Pregnancy and Weight Gain
Pregnancy and Weight Gain I was never told how much to gain – or not to gain. When I got pregnant, I was only like 15 pounds – if that – over what I wanted to be. About 8 months pregnant – I had advanced to drinking 3 – 16 ounce glasses of full fat [...]
Getting Ready For School
Getting Ready For School School will be starting next week and we’ve been busy getting ready for it. The backpack is all ready to go, stuffed with enough school supplies for the year. We don’t need to buy clothes this year. I have a slew of shorts that I bought last year that babyboy outgrew [...]