Successful Lap Banding Story This lady lost 140 pounds and 10 dress sizes, by having lap banding surgery. Despite the rapid weight loss, surgery wasn’t an easy way out. Hill says she still has to plan her meals and eat properly, and one of the biggest downsides is that she has difficulty digesting some starchy [...]
Cantonese Shrimp and Snow Peas
Things to think about when choosing a diet plan.
Today’s Food so far includes: Coffee, black olives and low fat eggnog for breakfast. (The other half brought home the eggnog. He says: this one only has 25 grams of sugar! Oooh….) Bread with real butter. And since I’ve already gone to hell with myself, cooking has included butter in everything. And half and half [...]
Thanksgiving Food As I begin shopping for Thanksgiving – me being my food obsessed self is wondering whether or not to get dessert. At this point I really don’t want it. Since my family isn’t what you would call normal, we haven’t done the holidays in a normal way for years. I cook dinner – [...]
Weight loss programs and their benefits
Portion sizes.
Blow My Diet Day Today was the day. Since I am now officially 48 years old, I decided to blow my diet on doritos, pizza and chocolate cake. I’ve been looking forward to this since May. Oh, and I ate some butter on bread that has some high fructose corn syrup in it. Back to [...]
Cut Calories and Carbon With the Global Warming Diet I actually heard about the Carbon Diet a couple of months ago, scribbled stuff about it and promptly forgot about it. And the way gas prices are, walking is looking better and better. How? Get out of your car and walk or bike half an hour [...]
Chunky Chili Made a pot of chili yesterday. Chunky chili. And it’s not chunky because of the beans either. The tomato sauce itself is chunky. You can cut it with a knife. I remember the days when I could cook and it came out looking and acting like food…
Making Weight Loss Easy And Permanent
Don’t blow your diet during the holiday!