Browse > Home / Archive: December 2007

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Exercise Videos

December 30th, 2007 | Comments Off | Posted in Reviews

Exercise at home with your choice of a variety of fitness and exercise videos. Easy to get, everyone is buying them because of the benefits they offer, and because they can be used at home.

Overcoming Obstacles

December 29th, 2007 | Comments Off | Posted in Diet Tips and Tricks

How do you overcome your obstacles?

Fresh Herb Vinaigrette

December 26th, 2007 | Comments Off | Posted in You: on a diet

I prefer balsamic vinegar for my dressing or marinade.

Tags: Recipes

No Resolutions For Me This Year

December 24th, 2007 | Comments Off | Posted in Whining

No Resolutions For Me This Year I’m not making any resolutions this year. I plan on staying on my diet as I have been. Since Thanksgiving things have been a little more funky than usual, but I haven’t blown it – except for blow days. I do, however plan on starting to exercise. I haven’t [...]

You say Potato

December 22nd, 2007 | Comments Off | Posted in Diet Tips and Tricks

A blurb about my beloved potato.

Cucumbers Vinaigrette

December 21st, 2007 | Comments Off | Posted in Low GI Diet

I remember my mother making this when I was a kid.

Body Building Anatomy

December 20th, 2007 | Comments Off | Posted in Exercise

Anatomy you should know when you begin a body building workout.

Get Your Walking in Folks

December 18th, 2007 | Comments Off | Posted in Diet Articles

Get Your Walking in Folks

Create Your Own Weight Loss Program

December 17th, 2007 | Comments Off | Posted in Diet Articles

Why follow someone elses diet? Create your own!

Tags: Diet Plans

Mashed Sweet Potatoes and Apples

December 15th, 2007 | Comments Off | Posted in You: on a diet

Mashed Sweet Potatoes and Apples

Tags: Recipes

Start a New Exercise Program

December 13th, 2007 | Comments Off | Posted in Exercise

Start the new year with a new fitness program.

Speaking of Salad

December 10th, 2007 | Comments Off | Posted in Diet Articles

Schools and salad.

Seafood Stew

December 9th, 2007 | Comments Off | Posted in Low GI Diet

Seafood Stew

Types of Diets

December 8th, 2007 | Comments Off | Posted in Diet Articles

Various diets outlined.

Tags: Diet Plans

High Carb Diets and the Liver Gene

December 6th, 2007 | Comments Off | Posted in Diet Articles

What does a high carbohydrate diet do to your liver?