Apple Pumpkin Frozen Yogurt

1 envelope unflavored gelatin
1/2 cup frozen concentrate, thawed
1/3 cup light
1/2 cup evaporated , chilled
1 1/4 cups nonfat plain
1 1/4 cups canned
1/2 teaspoon

Dissolve gelatin, substituting apple juice concentrate for the low fat
milk.While the gelatin mixture is cooling, whip the evaporated skim milk
until soft peaks form.Stir yogurt, pumpkin and apple-pie spice into
cooled gelatin mixture. Add yogurt mixture to whipped evaporated skim
milk and beat for 1 min.

Freeze in an ice-cream maker.Serves 8.

Per serving: Cals 111, Sat Fat 0 g, Total Fat 0 g, Sod 55 mg, Chol 1 mg,
Protein 4 g, Carbs 24 g, Fiber 1 g