Fitness and Exercise

Aztec Chicken Casserole

9 6-inch corn - cut in half
2 10-ounce cans
1 cup [tag]sour cream[tag]
1 cup
2 4-ounce cans diced
1cup whole kernel , frozen
1 pound skinless boneless breast halves - boiled,
shredded

Preheat oven to 350.In a medium bowl, combine sour cream, cheese, chile
peppers, corn and chicken.Mix together well.Dip 9 tortilla halves in
enchilada sauce, and arrange them in the bottom of a lightly greased 9×13″
baking dish.Spread 1/2 the chicken mixture over the tortilla layer.
Repeat.Bake in the oven for 25 to 20 minutes or until center is heated
through.

Per Serving (excluding unknown items): 243 Calories; 2g Fat (7.5% calories
from fat); 29g Protein; 28g Carbohydrate; 3g Dietary Fiber; 52mg
Cholesterol; 274mg Sodium.Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat;
0 Fat; 1/2 Other Carbohydrates.