South Beach Diet - Start Losing Weight Today

Fresh Corn Saute

I love corn like this. I like to add (either fresh or powder) and .
I’m a big fan of sage.

PAM
4 cups fresh kernels, cut from cob (or 4 cups
frozen whole kernel corn)
1 cup finely chopped
1 teaspoon seasoned salt
Dash of pepper
Chopped parsley

Spray a skillet with Pam. Add the rest of the ingredients,
except chopped parsley, mixing well.

Cover and simmer for 20 minutes, stirring occasionally.

Sprinkle with parsley.

Makes 6 servings.