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Chicken and Spinach Salad

February 10th, 2008 | Comments Off | Posted in Low GI Diet

Sounds good, especially if you like fruit with your chicken.

Low Glycemic Diet

January 30th, 2008 | Comments Off | Posted in Low GI Diet

MY take on the Low GI way of eating.

Tags: Diet Plans

Arizona Chicken

January 27th, 2008 | Comments Off | Posted in Low GI Diet

This chicken recipe sounds good.

Tags: Recipes

Cucumbers Vinaigrette

December 21st, 2007 | Comments Off | Posted in Low GI Diet

I remember my mother making this when I was a kid.

Seafood Stew

December 9th, 2007 | Comments Off | Posted in Low GI Diet

Seafood Stew

Cantonese Shrimp and Snow Peas

November 27th, 2007 | Comments Off | Posted in Low GI Diet

Cantonese Shrimp and Snow Peas

Green Beans with Mushrooms

November 1st, 2007 | Comments Off | Posted in Low GI Diet

Green Beans with Mushrooms

Brussels Sprouts With Browned Garlic

October 29th, 2007 | Comments Off | Posted in Low GI Diet

I love brussel sprouts. This is a great recipe.

Tags: Recipes

Saffron Chicken

October 12th, 2007 | Comments Off | Posted in Low GI Diet

Saffron Chicken

Vegetable Skewers

October 4th, 2007 | Comments Off | Posted in Low GI Diet

You could use any vegetable for this.

Chicken Soup with Greens and Black Beans

August 26th, 2007 | Comments Off | Posted in Low GI Diet

Chicken Soup with Greens and Black Beans

Low GI And Acne

July 8th, 2007 | Comments Off | Posted in Low GI Diet

Acne and the low glycemic diet.

Grape Tomato Salsa

June 29th, 2007 | Comments Off | Posted in Low GI Diet

Grape tomatoes may make this a sweeter salsa.

Vegetable Stock

June 5th, 2007 | Comments Off | Posted in Low GI Diet

A new way to make a vegetable stock.

Double Mushroom Soup With Sauteed Shitake

April 19th, 2007 | Comments Off | Posted in Low GI Diet

Double Mushroom Soup With Sauteed Shitakes 2 teaspoons [tag]olive oil[/tag] 3 whole [tag]shallots[/tag], diced 1/4 cup [tag]Marsala wine or white grape juice[/tag] 1 pound [tag]white mushrooms[/tag], chopped fine 1/2 pound [tag]shiitake mushrooms[/tag] 1 teaspoon [tag]thyme[/tag], minced 2 1/2 cups [tag]vegetable stock[/tag] 2 teaspoons parsley Heat 1 teaspoon of oul in non-reactive pan. Add shallots and [...]

Tags: Recipes