Garlic Lentil Soup
Garlic Lentil Soup
Ingredients:
1 cup of [tag]red lentils[/tag], rinsed and drained
2 [tag]onions[/tag], finely diced
2 [tag]garlic [/tag]cloves, crushed
1 [tag]carrot[/tag], peeled and finely sliced
2 tablespoons [tag]olive oil[/tag]
2 [tag]bay leaves[/tag]
? teaspoon dried [tag]oregano[/tag]
7 cups [tag]vegetable stock[/tag]
Salt and black pepper
Instructions:
Place all ingredients except the salt and pepper into a large soup pan. Bring to a boil and then lower heat and simmer for approximately 1 hour. Stir occasionally to prevent lentils from sticking to pan. If soup thickens and lentils are still not tender, add a little extra vegetable stock.
Remove the bay leaves and add salt and pepper to taste. Serve the soup into warm bowls and serve with a whole wheat or seed roll.
[tags]Garlic Lentil Soup,low gi recipes,low fat recipes[/tags]