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Turkey and Avocado Salad with Toasted Pine Nuts

March 18th, 2007 Posted in Low GI Diet

Turkey and Avocado Salad with Toasted Pine Nuts

2 cups of cooked and sliced turkey (you can use Rotisserie deli turkey)
1 large avocado sliced
2 red [tag]apples[/tag], cored and sliced
Bunch of mixed [tag]salad[/tag] leaves

Dressing:

3 tablespoons [tag]apple juice[/tag]
3 tablespoons [tag]low-fat natural yogurt[/tag]
1 teaspoon clear [tag]honey[/tag]
1 teaspoon [tag]mustard[/tag]
2 oz of toasted pine nuts for garnish

Place all the salad items in a large bowl and gently toss together. In a separate bowl mix all the dressing ingredients together except the pine nuts. Pour dressing over the salad and top with toasted pine nuts. To toast the pine nuts place a little olive oil or non stick spray in a non stick frying pan and toast the pine nuts for approximately 2 minutes.

[tags]Turkey and Avocado Salad with Toasted Pine Nuts,low gi recipes[/tags]

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