Day Eight – Food Log
Not a fruit day today. Just wasn’t in the mood for it, and didn’t feel like forcing myself to eat it.
Calorie level a little lower than I like, but I wasn’t hungry, except for lunch. After I had a salad, that did me in!
|Breakfast||Oatmeal (steel cut)||200||18||0|
|1/2 cup milk||130||45||11|
|2 tsp olive oil||60||60|