Day Seventeen – Food Log
If I was hungry yesterday, then today I was absolutely ravenous!
Food | Calories | Fat | Sugar | |||
1/25/07 Thursday | ||||||
Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | 4 | |
1/2 cup milk | 130 | 45 | 11 | |||
dried cranberries | 130 | 2 | ||||
Lunch | 3c Lettuce | 45 | ||||
turkey 6oz | 120 | 15 | ||||
2 tsp olive oil | 60 | 60 | ||||
balsamic vinegar | ||||||
Snack | Yogurt | 60 | 25 | 2 | ||
Dinner | ham | 60 | 18 | |||
brussel sprouts | 160 | 12 | ||||
Snack | Yogurt | 60 | 25 | 2 | ||
grapes | 200 | 4 | ||||
veggie thingie | 210 | 9 | ||||
1435 | 206 | 15 | 31 |
[tags]day seventeen, food log, you on a diet,food,calories,fat,sugar[/tags]