Day Twenty Nine – Food Log
February 7th, 2007 Posted in My Food Log
Day Twenty Nine – Food Log
Had to force myself to eat today. Had a major sweet tooth too, but after hiding my head under the covers, it went away.
| Food | Calories | Fat | Sugar | ||
| 2/6/07 Tuesday | |||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
| 1/2 cup milk | 130 | 45 | 11 | ||
| Yogurt | 60 | 25 | 2 | ||
| Snack | dried cranberries | 130 | |||
| Lunch | 3c Lettuce | 45 | |||
| turkey 6oz | 120 | 15 | |||
| 2 tsp olive oil | 60 | 60 | |||
| balsamic vinegar | |||||
| Snack | Yogurt | 60 | 25 | 2 | |
| brown basmati rice | 160 | ||||
| broccoli and mushrooms | 100 | ||||
| triscuit | 120 | 40 | |||
| grapes | 300 | ||||
| 1485 | 228 | 15 | |||
[tags]day twenty nine, food log, you on a diet,food,calories,fat,sugar[/tags]