Day Twenty Seven – Food Log
Food | Calories | Fat | Sugar | ||
2/4/07 Sunday | |||||
Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
1/2 cup milk | 130 | 45 | 11 | ||
Snack | Yogurt | 60 | 25 | 2 | |
1 mint | 15 | 4 | |||
this had sugar in it but I didn’t have my sugar free. I was desperate. Gag reflex. | |||||
Lunch | onions tomatoes peppers squash | 200 | |||
ww pasta | 190 | 18 | |||
Dinner | 2 oz turkey | 20 | 15 | ||
tomato and onion | 50 | ||||
chickpeas | 220 | 18 | |||
pizza burger | 240 | 100 | 4 | ||
1325 | 239 | 21 |
[tags]day twenty seven, food log, you on a diet,food,calories,fat,sugar[/tags]