Diet and Weight Loss Programs

• Day 199 - Food Log
(August 2nd, 2007)
Tagged In: brussel sprouts, calories, day 199, fat, food, food log, food calories, food log, grapenuts, italian sausage, lentil soup, My Food Log, pasta, sugar, turkey, weight loss, yogurt, you on a diet

Day 199 - Food Log

 
Food
Calories
Fat
Sugar

7/30/07 Wednesday
 
 
 
 

 
grapenuts
 
200
10
11

 
1/2 cup milk
130
45
 

 
ww pasta
 
200
10
 

 
turkey 6oz
120
15
 

 
2 sl ww bread
200
18
3

 
Yogurt
 
60
25
2

 
meatless italian sausage
260
100
 

 
lentil soup - ok, this has got to be the worst pot of lentil soup I’ve ever made. I mean YUCK!
140
 
 

 
brussel sprouts
180
 
 

 
 
 
1490
223
16

brussel sprouts, calories, day 199, fat, food, food log, food calories, food log, grapenuts, italian sausage, lentil soup, My Food […]

• Day 196 - Food Log
(July 31st, 2007)
Tagged In: black beans, brussel sprouts, calories, day 196, fat, food, food log, food calories, food log, grapes, My Food Log, pizza burgers, sugar, weight loss, you on a diet, yucko

Day 196 - Food Log

 
Food
Calories
Fat
Sugar

7/29/07 Sunday
 
 
 
 

 
black beans
300
 
 

 
corn
 
160
 
4

 
2 sl ww bread
200
18
3

 
2 ff hot dogs el yucko
100
 
4

 
brussel sprouts
180
 
 

 
grapes
 
300
 
 

 
pizza burgers
240
100
4

 
turkey 6oz
120
15
 

 
 
 
1600
133
15

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