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Cajun Beans and Rice
1 lb dry black beans
2 onions, chopped
2 tsp minced garlic
1 T ground cumin
2 tsp salt
1 (14 oz) can chicken broth
1 cup instant brown rice
Place beans in a saucepan, cover with water and soak overnight. In a 4 or 5-quart slow cooker, combine beans, onion, garlic, cumin, salt, chicken broth and 2 […]


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Diet and Weight Loss