The South Beach Diet Plan
The South Beach Diet Plan stresses eating the right carbs, and eating good fats like olive oil and you stay away from saturated fat like beef, bacon and butter. During the first part of the diet, you eliminate all alcohol and carbohydrates for the first 2 weeks. In the second phase, […]
Entries Tagged:
carbs
Eating Carbs In The Morning
I learned about this trick years ago, when I was on my successful low fat diet. I was a huge fan of Muscle and Fitness magazine (still am, tho I don’t buy it every month anymore - I used to have a subscription) and I read it religiously. Cover to Cover. […]
The Somersizing Diet Plan
The Somersizing Diet Plan was created by Suzanne Somers. The books she has written on the Somersizing Diet have hit the bestseller lists.
The foundation of the Somersizing Diet Plan centers on food combining, eating the right kind of carbs and good fats. She says that when you consume low gi carbohydrates […]
