Vegetable Skewers
Spice Rub:
2 tablespoons garlic powder
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon paprika
1 tablespoon kosher salt
1 tablespoon freshly ground black pepper
1 teaspoon cayenne pepper
1/4 cup extra-virgin olive oil
Vegetables:
3 small zucchini
3 small yellow squash
2 tablespoons kosher salt
15 baby carrots
In a medium bowl, mix all the ingredients for the spice rub together until well blended; set […]
Entries Tagged:
carrot
Minestrone
1 tablespoon olive oil, or olive oil Pam
1-1/2 cups chopped onion
1 medium carrot, halved lengthwise and thinly sliced (about 3/4 cup)
2 cloves garlic, minced
3 cups chicken broth or vegetable broth
2 14-1/2-ounce cans tomatoes, undrained and cut up
3/4 cup water
1/2 cup brown rice
1 teaspoon dried Italian seasoning
4 cups shredded fresh spinach
1 15-ounce can navy beans or […]


