Skinny Mashed Potatoes
5 large potatoes, cut in 1-inch pieces
3 1/2 cups chicken broth, divided
1/2 tsp white pepper or to taste
Place potatoes and 2 1/4 cups broth in large saucepan. Boil on high and reduce to medium. Cover, cook 10 minutes or until potatoes are tender and drain, but reserve broth. Mash potatoes […]
Entries Tagged:
chicken broth
Cajun Beans and Rice
1 lb dry black beans
2 onions, chopped
2 tsp minced garlic
1 T ground cumin
2 tsp salt
1 (14 oz) can chicken broth
1 cup instant brown rice
Place beans in a saucepan, cover with water and soak overnight. In a 4 or 5-quart slow cooker, combine beans, onion, garlic, cumin, salt, chicken broth and 2 […]
Chicken Passata
8 chicken breasts, skinned
1 tsp olive oil
1 medium onion, sliced thinly
2 red peppers, seeded and sliced
1 garlic clove, crushed
1 1/4 cups passata
2/3 cup dry white wine or chicken broth
1 tsp dried oregano
4 oz can cannelini beans, drained
3 tbsp breadcrumbs
Salt and pepper to taste
Fry the chicken in the oil in a non-stick or heavy pan […]
Clam Sauce
3 (6 1/2-ounce) cans minced clams
1 tablespoon olive oil
4 garlic cloves, minced
1 1/3 cups chopped tomato
1 minced onion (optional)
2 tablespoons minced fresh parsley
1 teaspoon crushed red pepper
1/2 cup dry white wine (optional - you can also substitute chicken broth)
4 cups hot cooked whole wheat fettuccine
2 tablespoons chopped fresh basil
Drain clams in a colander over […]
