Day 232 - Food Log
Food
Calories
Fat
Sugar
09/07/07 Friday
grapenuts
200
10
11
1/2 cup milk
130
45
turkey 6oz
120
15
2 sl ww bread
200
18
3
peas
200
2oz turkey sausage
180
100
3
chili
250
brown rice
170
10
peas
200
50 grapes
500
2150
198
17
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Day 159 - Food Log
Food
Calories
Fat
Sugar
6/20/07 Wednesday
cheerios
220
18
12
chili
250
Yogurt
60
25
2
turkey 6oz
120
15
2 sl ww bread
200
18
3
4oz turkey sausage
180
100
3
ww pasta
200
10
grapes
400
tomatoes
100
3c Lettuce
45
turkey 6oz
120
15
2 tsp olive oil
60
60
1955
261
20
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Day 158 - Food Log
Food
Calories
Fat
Sugar
6/19/07 Tuesday
cereal
210
50
15
chili
250
turkey 6oz
120
15
2 sl ww bread
200
18
3
tomatoes
150
Yogurt
60
25
2
brown rice
300
20
chili
250
1540
128
20
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Day 157 - Food Log
The chili was made with kidney beans, onions, tomato sauce and tomatoes. No meat. Even babyboy ate it.
Food
Calories
Fat
Sugar
6/18/07 Monday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
11
Yogurt
60
25
2
2 sl ww bread
200
18
3
Yogurt
60
25
2
brown rice
300
20
chili
250
carrots
250
1450
151
18
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