Diet and Weight Loss Programs

• Day 164 - Food Log
(June 26th, 2007)
Tagged In: bean soup, butter bean, calories, day 164, diet food, fat, food, food log, food calories, food log, grapes, My Food Log, oatmeal, potatoes, sugar, tomatoes, turkey, weight loss, you on a diet

Day 164 - Food Log

 
Food
Calories
Fat
Sugar

6/25/07 Monday
 
 
 
 

 
Oatmeal (steel cut)
200
18
0

 
1/2 cup milk
130
45
11

 
butter bean soup
400
60
 

 
turkey 6oz
120
15
 

 
tomatoes
 
100
 
 

 
pizza burgers
240
100
4

 
potatoes
 
200
 
 

 
grapes
 
350
 
 

 
 
 
1740
238
15

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