Diet and Weight Loss Programs

• Day 174 - Food Log
(July 7th, 2007)
Tagged In: calories, carrots, cheerios, day 174, diet food, fat, food, food log, food calories, food log, grapes, My Food Log, oatmeal, potatoes, sugar, weight loss, you on a diet

Day 174 - Food Log

 
Food
Calories
Fat
Sugar

7/06/07 Friday
 
 
 
 

 
1/2 cup milk
130
45
11

 
Oatmeal (steel cut)
200
18
0

 
grapes
 
50
 
 

 
turkey 6oz
120
15
 

 
2 sl ww bread
200
18
3

 
4oz chicken
150
6
 

 
potatoes
 
300
 
 

 
carrots
 
250
 
 

 
cheerios
 
220
18
5

 
 
 
1620
120
19

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