Day 179 - Food Log
Food
Calories
Fat
Sugar
7/11/07 Wednesday
grapenuts
200
10
11
1/2 cup milk
130
45
2 sl ww bread
200
18
3
Yogurt
60
25
2
3c Lettuce
45
turkey 6oz
120
15
2 tsp olive oil
60
60
balsamic vinegar
ww pasta
200
10
peas
200
8
apple
100
almonds
Yogurt
60
25
2
1315
183
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