Day 195 - Food Log
7/28/07 Saturday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
black beans
300
corn
160
4
3c Lettuce
45
ww pasta
100
10
3 tsp olive oil
90
90
balsamic vinegar
turkey 6oz
120
15
2 sl ww bread
200
18
3
turkey 6oz
120
15
Yogurt
60
25
2
2 sl ww bread
200
18
3
cheerios
220
18
5
1945
272
17
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