If You Want To Lose Weight
If you want to lose weight all you have to do is
“rise early in the morning; be exercised to sweating; be sparse in diet, not eating sweet things”.
according to a women’s guide in 1694 that’s about to go up for auction.
Sounds kind of close to our diets now. Although I […]
Entries Tagged:
diets
Consumer Reports on the top 4 diets:
When it came to popular dieting books, The Best Life Diet — an Oprah-endorsed best seller —led the pack. The panel of nutrition experts liked its straightforward recipes and nutritional meal plans.
The other 3:
Eat, Drink, & Weigh Less — praised for its Mediterranean recipes but faulted for spending too […]
