Diet and Weight Loss Programs

• Speaking of Salad
(December 10th, 2007)
Tagged In: elementary schools, fruits and vegetables, lunch salad, vegetable consumption, weight loss, weight management

Speaking of Salad

UCLA study
A new UCLA study has found that elementary schools can significantly increase the frequency of fruit and vegetable consumption among low-income students by providing a lunch salad bar.
Fruits and vegetables help with weight management and can also be beneficial in reducing the risk of certain cancers, heart disease, stroke and Type […]

• The Sonoma Diet Weight Loss Plan
(July 31st, 2007)
Tagged In: calorie intake, fruits and vegetables, meal planner, new york times, registered dietician, Reviews, sonoma, Sonoma Diet, weight loss, weight loss plan

The Sonoma Diet Weight Loss Plan
Connie Guttersen, R.D., Ph.D. is the culinary expert and registered dietician behind the Sonoma Diet weight loss plan. The New York Times stated:
“The Sonoma Diet is the most powerful weight loss program under the sun”

The Sonoma Diet belief is that you don’t need to go hungry in order to […]