Entries Tagged:

Green Beans with Mushrooms
2-1/2 pounds fresh green beans, trimmed
2 cups sliced fresh mushrooms
2 to 3 garlic cloves, minced
1 tablespoon olive oil or spray
1/2 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon pepper
Place beans in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Meanwhile, […]

Day 156 - Food Log

 
Food
Calories
Fat
Sugar

6/17/07 Sunday
 
 
 
 

 
Oatmeal (steel cut)
200
18
0

 
1/2 cup milk
130
45
11

 
Yogurt
 
60
25
2

 
green beans
60
 
 

 
2 sl ww bread
200
18
3

 
Yogurt
 
60
25
2

 
carrots
 
250
 
 

 
4oz chicken
150
6
 

 
ww pasta
 
200
10
 

 
 
 
1310
147
18

calories, carrots, day 156, diet food, fat, food, food log, food calories, green beans, My Food Log, oatmeal, pasta, sugar, weight loss, yogurt, you on a dietcalories, carrots, day 156, diet food, fat, food, food log, food calories, green beans, […]

Day 155 - Food Log

 
Food
Calories
Fat
Sugar

6/16/07 Saturday
 
 
 
 

 
Oatmeal (steel cut)
200
18
0

 
1/2 cup milk
130
45
11

 
2 sl ww bread
200
18
3

 
Yogurt
 
60
25
2

 
green beans
60
 
 

 
ww pasta
 
200
10
 

 
japanese vegetables
150
 
 

 
Yogurt
 
60
25
2

 
grapes
 
200
 
 

 
 
 
1260
141
18

calories, day 155, diet food, fat, food, food log, food calories, grapes, green beans, My Food Log, oatmeal, pasta, sugar, vegetables, weight loss, you on a dietcalories, day 155, diet food, fat, food, food log, food calories, grapes, green beans, […]


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