Diet and Weight Loss Programs

• Day 200 - Food Log
(August 4th, 2007)
Tagged In: calories, day 200, diet soda, fat, food, food log, food calories, food log, grapenuts, italian sausage, My Food Log, strawberries, sugar, weight loss, you on a diet

I recorded today’s food log a little differently. You always see my previous days food log - while I keep track of the current days food log locally, as I eat it, I’m always a day - or more - behind on the blog. You always see a nice, neat little square, sometimes with a […]

• Day 199 - Food Log
(August 2nd, 2007)
Tagged In: brussel sprouts, calories, day 199, fat, food, food log, food calories, food log, grapenuts, italian sausage, lentil soup, My Food Log, pasta, sugar, turkey, weight loss, yogurt, you on a diet

Day 199 - Food Log

 
Food
Calories
Fat
Sugar

7/30/07 Wednesday
 
 
 
 

 
grapenuts
 
200
10
11

 
1/2 cup milk
130
45
 

 
ww pasta
 
200
10
 

 
turkey 6oz
120
15
 

 
2 sl ww bread
200
18
3

 
Yogurt
 
60
25
2

 
meatless italian sausage
260
100
 

 
lentil soup - ok, this has got to be the worst pot of lentil soup I’ve ever made. I mean YUCK!
140
 
 

 
brussel sprouts
180
 
 

 
 
 
1490
223
16

brussel sprouts, calories, day 199, fat, food, food log, food calories, food log, grapenuts, italian sausage, lentil soup, My Food […]