No Resolutions For Me This Year
I’m not making any resolutions this year. I plan on staying on my diet as I have been. Since Thanksgiving things have been a little more funky than usual, but I haven’t blown it - except for blow days.
I do, however plan on starting to exercise. I haven’t exercised […]
Entries Tagged:
joyce vedral
12 Minute Workout
Just broke out my copy of Joyce Vedral’s 12 minute workout. I bought it online a couple of years ago - not sure exactly when. but I want babyboy to read the beginning and the end before we get started. It explains about your muscles and bodyparts and how they work together, in […]
Neoprene Fitness Dumbbells
A new kind of dumbbell today that you can find is a neoprene fitness dumbbell. These dumbbells are shaped like hexagons, and feature a no slip grip for ease of use.
What are the benefits of using neoprene dumbbells?
Neoprene fitness dumbbells heighten workouts by providing some extra resistance.
They are great for […]
