Day 190 - Food Log
Food
Calories
Fat
Sugar
7/23/07 Monday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
turkey 6oz
120
15
2 sl ww bread
200
18
3
mushrooms and onions
200
ww pasta
200
10
black beans
300
grapes
300
1650
106
3
black beans, calories, day 190, diet food, fat, food, food log, food calories, food log, grapes, mushrooms, My Food Log, oatmeal, onions, sugar, turkey, weight loss, you on a dietblack beans, calories, day 190, diet food, fat, food, […]
Day 152 - Food Log
Food
Calories
Fat
Sugar
6/12/07 Tuesday
grapenuts
200
10
grapenuts are heated in the microwave for 2 minutes with cinnamon and sweetnlow.
1/2 cup milk
130
45
11
black beans
240
brown basmati rice
160
18
mushrooms and onions
200
2 sl ww bread
200
18
3
turkey 6oz
120
15
Yogurt
60
25
2
1310
131
black beans, brown basmati rice, cinnamon, fat, food calories, food log, grapenuts, mushrooms, My Food Log, onions, sugar, sweetnlow, turkey, weight loss, yogurt, you on a dietblack […]
Day 145 - Food Log
Food
Calories
Fat
Sugar
6/04/07 Monday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
11
grapes
300
ww pasta
200
10
mushrooms and onions
200
Yogurt
60
25
2
2 sl ww bread
200
18
3
turkey 6oz
120
15
Yogurt
60
25
2
1470
156
18
calories, day 145, diet food, fat, food, food log, food calories, grapes, mushrooms, My Food Log, oatmeal, onions, sugar, weight loss, yogurt, you on a dietcalories, day 145, diet food, fat, food, food log, food calories, grapes, mushrooms, My […]
Slow Cooker Vegetable Minestrone
Savor slow-cooked Italian soup with little effort by letting your slow
cooker do all the work! This is one hearty soup recipe the whole family
will love.
4 cups vegetable or chicken broth
4 cups tomato juice
1 tablespoon dried leaves
1 teaspoon salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
2 medium carrots, sliced (1 cup)
2 medium […]
