Day 232 - Food Log
Food
Calories
Fat
Sugar
09/07/07 Friday
grapenuts
200
10
11
1/2 cup milk
130
45
turkey 6oz
120
15
2 sl ww bread
200
18
3
peas
200
2oz turkey sausage
180
100
3
chili
250
brown rice
170
10
peas
200
50 grapes
500
2150
198
17
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Day 230 - Food Log
I’m trying to get back on track keeping my food log. I feel horribly guilty when I don’t. As usual, it’s a day behind and not in real time when posted.
Oh, I’ve lost 10 inches around my waist. I’m really terrible about measuring myself.
I’m making a big pot of chili on […]
Day 208 - Food Log
Food
Calories
Fat
Sugar
8/11/07 Saturday
Oatmeal (steel cut)
200
18
1/2 cup milk
130
45
turkey 6oz
120
15
2 sl ww bread
200
18
3
4oz chicken
150
6
Yogurt
60
25
2
turkey 6oz
120
15
banana
105
3c Lettuce
45
turkey 6oz
120
15
2 tsp olive oil
60
60
balsamic vinegar
1310
217
calories, day 208, fat, food, food log, My Food Log, sugar, weight loss, you on a dietcalories, day 208, fat, food, food log, My Food Log, sugar, weight loss, you on a diet
Weighing In
As of today, I’ve lost 54 pounds. The weight is coming off drop by drop, folks. You can hear it in the night -drip….drip….drip….just like a broken water faucet. What I want it to do is pour!
Babyboy, I’m proud to […]
Day 201 - Food Log
Food
Calories
Fat
Sugar
8/03/07 Friday
Oatmeal (steel cut)
200
18
1/2 cup milk
130
45
meatless jerky
99
27
3
Yogurt
60
25
2
3c Lettuce
45
turkey 6oz
120
15
2 tsp olive oil
60
60
balsamic vinegar
ww pasta
200
10
turkey 6oz
120
15
dark chocolate 85%cocoa
210
160
5
cheerios
220
18
5
1464
393
15
calories, day 201, fat, food, food log, My Food Log, sugar, weight loss, you on a dietcalories, day 201, fat, food, food log, My Food Log, sugar, weight loss, you on a diet
I recorded today’s food log a little differently. You always see my previous days food log - while I keep track of the current days food log locally, as I eat it, I’m always a day - or more - behind on the blog. You always see a nice, neat little square, sometimes with a […]
Day 199 - Food Log
Food
Calories
Fat
Sugar
7/30/07 Wednesday
grapenuts
200
10
11
1/2 cup milk
130
45
ww pasta
200
10
turkey 6oz
120
15
2 sl ww bread
200
18
3
Yogurt
60
25
2
meatless italian sausage
260
100
lentil soup - ok, this has got to be the worst pot of lentil soup I’ve ever made. I mean YUCK!
140
brussel sprouts
180
1490
223
16
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Day 198 - Food Log
Food spoke to me in the grocery store today. First, the pork tenderloin started yelling “Eat me! Eat me!” Then, the Lindt dark chocolate spoke to me - “Eat me! Eat me!”. Since the pork tenderloin was on sale, I went ahead and bought it. It was a delicious change. I […]
Day 197 - Food Log
7/30/07 Monday
grapenuts
200
10
11
1/2 cup milk
130
45
ww pasta
200
10
3c Lettuce
45
ww pasta
100
10
3 tsp olive oil
90
90
balsamic vinegar
turkey 6oz
120
15
2 sl ww bread
200
18
3
2oz turkey sausage
180
100
3
Yogurt
60
25
2
grapes
300
1625
323
19
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Day 196 - Food Log
Food
Calories
Fat
Sugar
7/29/07 Sunday
black beans
300
corn
160
4
2 sl ww bread
200
18
3
2 ff hot dogs el yucko
100
4
brussel sprouts
180
grapes
300
pizza burgers
240
100
4
turkey 6oz
120
15
1600
133
15
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Day 195 - Food Log
7/28/07 Saturday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
black beans
300
corn
160
4
3c Lettuce
45
ww pasta
100
10
3 tsp olive oil
90
90
balsamic vinegar
turkey 6oz
120
15
2 sl ww bread
200
18
3
turkey 6oz
120
15
Yogurt
60
25
2
2 sl ww bread
200
18
3
cheerios
220
18
5
1945
272
17
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Day 194 - Food Log
7/27/07 Friday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
turkey 6oz
120
15
2 sl ww bread
200
18
3
black beans
300
cheerios
220
18
5
2 sl ww bread
200
18
3
1 turkeyburger
250
150
corn
160
4
grapes
300
2080
282
15
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