Fresh Fruit Salad
2 crisp, tart-sweet apples, sliced, unpeeled
1 banana, sliced
1 cantaloupe, cut up into one inch cubes
1 kiwi, peeled and sliced
1 cup seedless red grapes
1 can (16 ounce) pineapple chunks, drained
Honey-Cream Dressing:
1/4 cup lowfat or nonfat sour cream
1 cup lowfat or nonfat cottage cheese, (small curd) creamed
1 cup lowfat or nonfat vanilla yogurt
2 Tablespoons […]
- Feeds:
RSS Feed
- CAP Barbell
- Chin up bar
- Diabetic Recipes
- Diet Articles
- Diet Tips and Tricks
- Exercise
- Exercise Tracking
- Fitness Balls
- Fitness Equipment
- Low Carb Diet
- Low Carb Recipes
- Low Fat Food
- Low Fat Recipes
- Low GI Diet
- Low Gi Recipes
- Multi Core Flex
- MultiFlex
- My Food Log
- Newsbites
- No Diet Here
- Reviews
- Somersizing Diet
- Sonoma Diet
- South Beach Diet
- Sunny Health and Fitness
- Supplements
- Tools
- Weight Loss
- Weight Loss Books
- Weight Watchers
- Whining
- You on a Diet Recipes
- You: on a diet
Recommended
Recommended Products
Sole E95 Elliptical Trainer
The Sole Fitness E95 elliptical offers smooth,
natural motion with a whisper-quiet drive system
20 levels of resistance.
Get it Now!
Eclipse 1100 Elliptical Trainer
The Eclipse 1100HR/A Elliptical Trainer
from Fitness Quest offers an expanded electronics
package and magnetic-resistance system.
Get it Now!
Diet and Weight Loss