Cucumbers Vinaigrette
3 cucumbers (peeled halved lengthwise seeded and thinly sliced)
1/2 cup vertically sliced red onion
1 tablespoon chopped fresh or 1 teaspoon dried basil
1 tablespoon chopped fresh or 1 teaspoon dried parsley
2 tablespoons red wine vinegar
1 tablespoon olive oil
2-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
Place cucumbers and onion in a bowl.
Combine basil and remaining ingredients.
Pour over cucumber […]
Entries Tagged:
onion
Seafood Stew
2 medium carrots, sliced
2 medium celery stalks, sliced
1 large onion, chopped
1 clove garlic, finely chopped
1 (14.5 ounce) can no salt added stewed tomatoes, undrained
2 cups water
2 teaspoons chicken bouillon granules
1 medium potato, cut into 1/2 inch pieces
1/2 pound lean fish cut into 1/2 inch pieces
1/4 pound peeled and deveined raw medium shrimp
1 (15 ounce) […]
Lentils And Rice
In a large pan, heat
2 Tbsp olive oil (you can use less)
Add and saute 2 minutes:
1 large onion, chopped
2 green peppers, diced
2 inch stick cinnamon or 2 tsp dried cinnamon
4 cardomom pods or ½ tsp ground cardamam
4 whole cloves
Add:
1 cup uncooked brown rice
½ cup lentils
Stir fry for five minutes
Add:
1 ½ cups potatoes, […]
Spicy Ratatouille
I love ratatouille. I never use eggplant, although I will eat it if made in a restaurant.
ra-ta-too-ee
A vegetable stew, usually made with eggplant, tomatoes, zucchini, peppers, and onions, seasoned with herbs and garlic.
1 tbsp. canola oil (better yet, eliminate the oil, use Pam)
1 medium red onion, cut in thin crescents
2 garlic cloves, minced
1 large […]
Minestrone
1 tablespoon olive oil, or olive oil Pam
1-1/2 cups chopped onion
1 medium carrot, halved lengthwise and thinly sliced (about 3/4 cup)
2 cloves garlic, minced
3 cups chicken broth or vegetable broth
2 14-1/2-ounce cans tomatoes, undrained and cut up
3/4 cup water
1/2 cup brown rice
1 teaspoon dried Italian seasoning
4 cups shredded fresh spinach
1 15-ounce can navy beans or […]
Vegetable Stock
1 1/2 tablespoons olive oil
2 cups chopped onion
1 teaspoon Salt
1 cup chopped carrots
1 cup chopped celery
1 cup parsnips
1/2 small garlic bulb
1 tablespoon nutritional yeast
1 tablespoon tomato puree
1 Bay leaf
2 teaspoons whole black peppercorns
2 tablespoons Each: fresh chives, thyme
1/2 bunch Parsley
8 cups Water
1. In a stock pot, heat the
oil and add onions and carrots. Cook […]
Slow Cooker Vegetable Minestrone
Savor slow-cooked Italian soup with little effort by letting your slow
cooker do all the work! This is one hearty soup recipe the whole family
will love.
4 cups vegetable or chicken broth
4 cups tomato juice
1 tablespoon dried leaves
1 teaspoon salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
2 medium carrots, sliced (1 cup)
2 medium […]
