You say Potato
I love my potatoes. But since starting the You Diet, I don’t eat them like I used to. That’s because I discovered they make my blood sugar crazy - especially if I eat them by themselves, which I’m inclined to do. Some of the baking potatoes in the store are huge, and I […]
Entries Tagged:
potatoes
Day 183 - Food Log
Food
Calories
Fat
Sugar
7/16/07 Monday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
grapes
20
turkey 6oz
120
15
potatoes
250
butter beans
300
corn
160
4
2oz turkey sausage
180
100
3
1360
178
7
butter beans, calories, corn, day 183, fat, food, food log, food calories, food log, grapes, My Food Log, oatmeal, potatoes, sugar, turkey sausage, weight loss, you on a dietbutter beans, calories, corn, day 183, fat, food, food log, food calories, food log, […]
Day 174 - Food Log
Food
Calories
Fat
Sugar
7/06/07 Friday
1/2 cup milk
130
45
11
Oatmeal (steel cut)
200
18
0
grapes
50
turkey 6oz
120
15
2 sl ww bread
200
18
3
4oz chicken
150
6
potatoes
300
carrots
250
cheerios
220
18
5
1620
120
19
calories, carrots, cheerios, day 174, diet food, fat, food, food log, food calories, food log, grapes, My Food Log, oatmeal, potatoes, sugar, weight loss, you on a dietcalories, carrots, cheerios, day 174, diet food, fat, food, food log, food calories, food […]
Day 164 - Food Log
Food
Calories
Fat
Sugar
6/25/07 Monday
Oatmeal (steel cut)
200
18
0
1/2 cup milk
130
45
11
butter bean soup
400
60
turkey 6oz
120
15
tomatoes
100
pizza burgers
240
100
4
potatoes
200
grapes
350
1740
238
15
bean soup, butter bean, calories, day 164, diet food, fat, food, food log, food calories, food log, grapes, My Food Log, oatmeal, potatoes, sugar, tomatoes, turkey, weight loss, you on a dietbean soup, butter bean, calories, day 164, diet food, fat, food, […]
