Diet and Weight Loss Programs

• Making Black Bean Soup…..Again
(July 24th, 2007)
Tagged In: bell pepper, black bean soup, cilantro, garlic, onions, protein, weight loss, Whining, you on a diet, You: on a diet

Making Black Bean Soup…..Again.
The truth of the matter is, I love the stuff. Not only are beans economical, they go a long way. They have loads of protein - when I eat beans, I lose my craving for meat - I don’t even miss it. They fill you up quickly. They naturally have no fat, […]

• The Somersizing Diet Plan
(December 9th, 2006)
Tagged In: carbo, carbs, food combining, good fats, low gi carbohydrates, protein, Reviews, Somersizing Diet, vegetables, weight loss

The Somersizing Diet Plan

The Somersizing Diet Plan was created by Suzanne Somers. The books she has written on the Somersizing Diet have hit the bestseller lists.
The foundation of the Somersizing Diet Plan centers on food combining, eating the right kind of carbs and good fats. She says that when you consume low gi carbohydrates […]