Diet and Weight Loss Programs

Entries Tagged: shock and awe

Gum Chewing

(October 23rd, 2007)

appetite control

caloric intake

calories

Gum Chewing
The Annual Scientific Meeting of the Obesity Society did a study and found that chewing gum before snacking helps reduce hunger.
Aside from the fact that I look like a cow chewing it’s cud when I chew gum, so I don’t touch the stuff, but I used to chew gum. And it never, and I […]