Diet and Weight Loss Programs

• Weight Loss Surgery For Dummies
(July 2nd, 2007)
Tagged In: dummies, gastric bypass, Reviews, Weight Loss Books, weight loss surgery, wls

Weight Loss Surgery For Dummies
The Weight Loss Surgery For Dummies book is great book for you to read if you’re at all apprehensive about weight loss surgery or thinking about undergoing surgery to lose weight.
Like any “dummy” guide you’ve read, this guide presents weight loss surgery issues in an uncomplicated way; explaining everything in […]

• Popular Diets - Consumer Reports
(June 4th, 2007)
Tagged In: best seller, consumer reports, diets, life diet, Newsbites, nutrition experts, oprah, weight loss, Weight Loss Books

Consumer Reports on the top 4 diets:
When it came to popular dieting books, The Best Life Diet — an Oprah-endorsed best seller —led the pack. The panel of nutrition experts liked its straightforward recipes and nutritional meal plans.
The other 3:
Eat, Drink, & Weigh Less — praised for its Mediterranean recipes but faulted for spending too […]

• You on a Diet
(November 3rd, 2006)
Tagged In: belly, csection, fat, Mehmet Oz, omentum, oprah, Tools, waist, Weight Loss Books, You: on a diet

You on a Diet
I only saw the first 10 minutes of oprah today: the doctor (Mehmet Oz) who wrote You: On a Diet was on.
He was primarily talking about Omentum - that’s momentum without the m. He actually had samples of this stuff - one sample was from a healthy - albeit - dead person, […]

• The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
(October 8th, 2006)
Tagged In: dieting, eating, Glycemic Index, lose weight, Low GI Diet, Weight Loss Books

Description:The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan by Jennie Brand-Miller, Kaye Foster-Powell, and Joanna McMillan-Price

Comments: Fact based book that has helped me understand the Glycemic Index and how to eat so that I am not hungry within 15 minutes after eating.This book is an excellent one for understanding how and what […]