Entries Tagged:

Chicken and Spinach Salad
Ingredients:
6 oz. fresh spinach
2 oranges, peeled and cut into chunks
2 cups cooked and cubed chicken
2 cups fresh strawberries
Dressing:
2 Tbsp. red wine vinegar
3 Tbsp. orange juice
1-1/2 Tbsp. canola oil
1/4 tsp. dry mustard
1/3 tsp. poppy seeds
Mix dressing ingredients and regrigerate. Wash spinach and tear into bite size pieces. Add oranges, chicken and strawberries. […]

Doing Chicken
Poach chicken in chicken stock and leave any fat out of it. Use Pam if you need to add some fat. Add wine, rosemary and thyme to some chicken broth and cook until done.
Broil
Broiling a piece of chicken allows you to do whatever you want with it – you can add any […]


Recommended
Recommended Products

Sole E95 Elliptical Trainer

The Sole Fitness E95 elliptical offers smooth,
natural motion with a whisper-quiet drive system
20 levels of resistance.

Get it Now!


Eclipse 1100 Elliptical Trainer

The Eclipse 1100HR/A Elliptical Trainer
from Fitness Quest offers an expanded electronics
package and magnetic-resistance system.

Get it Now!



Diet and Weight Loss