Sweet And Sour Chicken Saute
1 garlic clove finely chopped
1 tbsp olive oil
6 skinless boneless chicken breasts
1 each green pepper, red pepper, and yellow pepper cut into bite size
pieces (or use your favorite colors!)
1 large zucchini, chopped
1 large yellow summer squash, chopped
1 1/2 cups cubed fresh pineapple
1/2 cup pineapple juice
2 tsp chopped fresh basil
1 tsp salt
1/2 […]
Entries Tagged:
zucchini
Spicy Ratatouille
I love ratatouille. I never use eggplant, although I will eat it if made in a restaurant.
ra-ta-too-ee
A vegetable stew, usually made with eggplant, tomatoes, zucchini, peppers, and onions, seasoned with herbs and garlic.
1 tbsp. canola oil (better yet, eliminate the oil, use Pam)
1 medium red onion, cut in thin crescents
2 garlic cloves, minced
1 large […]
Minestrone
1 tablespoon olive oil, or olive oil Pam
1-1/2 cups chopped onion
1 medium carrot, halved lengthwise and thinly sliced (about 3/4 cup)
2 cloves garlic, minced
3 cups chicken broth or vegetable broth
2 14-1/2-ounce cans tomatoes, undrained and cut up
3/4 cup water
1/2 cup brown rice
1 teaspoon dried Italian seasoning
4 cups shredded fresh spinach
1 15-ounce can navy beans or […]
