Weight Loss Books Archives

Weight Loss Books

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Purchase from Amazon.com

Price: $15.00

Customer Rating 4.0

Description:

Customer Comments: Very hard to follow because of switching disks back & forth. Never even fnished it - I imagine the book would be much easier to follow. Sounds like sound principals –
Mark Hyman deals with many myths associated with dieting and weight loss. He explains many not […]

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Customer Rating 4.5

Description:The verdict is in: those simple carbs we’ve been living on are killing us. For good health, we’ve got to get our blood sugar under control and stop the incessant cravings. Or so says , author of The South Beach Diet. The first half of the book details the science behind the diet. […]

The Perricone Weight-loss Diet: A Simple 3-part Program To Lose The Fat, The Wrinkles, And The Years

Customer Rating 4.0

Description: Self-improvement guru Phillip McGraw knows you’re looking for “something that melts fat off like sun melts ice,” but, he reminds you, “losing weight is not ‘quick and easy’ and you know it.” McGraw, one of Oprah’s favorite sidekicks and host of his own television show, promises that you will succeed with […]

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

Description:

Customer Comments: I tried this diet when I lived in California. I lost 40lbs. I just moved to NY and I gained some back. I was just too lazy and gained 60 lbs. I have been back on this diet again and so far in 1 month I have lost 25lbs. I plan to […]

Kiss Your Fat Goodbye: The Ultimate Guide to Losing Weight and Building a Healthy Body for Life

Description:

Customer Comments: This doctor knows what he’s talking about, and it’s no wonder he’s gained such fame from the Today show and VH1’s Celebrity Fit Club. He’s rational, reasonable, and makes dieting and exercise make SENSE to you. It’s more than just appearance, but living a healthy lifestyle that benefits you and the people […]


Product Reviews
Start out the New Year Right!

Bodylastics Exercise Bands

Try elastic bands
for a unique workout.


Core Secrets Training Workout

Fitness ball workout



Diet and Weight Loss