Description: Comments: This book was a waste of money! There is no information in it that is not in the original book. Out of 154 pages 117 pages were just copies of message board posts! Copies of Anonymous comments and suggetions about how to do the master cleanser. Anyone who can get on [...]
Description: Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out of shape. From that uncomfortable realization came his popular Physique Transformation Contest (top prize that first year: [...]
One of my most favorite diets in the world.
Description: Comments: As a nutritionist, I have often come across diet books, “health” books, and the like, and read most of them with a raised brow! I have to tell you that I could not put this book down! It makes so much sense! I have used the Fast Track One-Day Detox Diet with several [...]
The pH Miracle: Balance Your Diet, Reclaim Your Health
Description: Comments: My husband had bariatric surgery in June. When we arrived at the solid food stage, I was in a panic as to what to cook. Moist low fat and tasty food was quite an order.I have made several recipes from this book and they have been really delicious and satisfying, not just a [...]
Tags: Diet PlansDescription:The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan by Jennie Brand-Miller, Kaye Foster-Powell, and Joanna McMillan-Price Comments: Fact based book that has helped me understand the [tag]Glycemic Index[/tag] and how to eat so that I am not hungry within 15 minutes after eating.This book is an excellent one for understanding how and [...]
Tags: Diet PlansThe Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good.
Tags: Diet PlansDescription: Customer Comments: This book covers more information than other books that I have reviewed on this topic. There is a lot of advertising for the Glycemic Level way of eating, but the topic seems to still be lacking in information. The Complete Idiot’s Guide offers more comprehensive information including a longer list of foods [...]
Tags: Diet PlansDescription: Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man’s history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an [...]
Tags: Diet PlansDescription: Customer Comments: This is in reply to M. Korogodsky “Michael” stating that this book is “useless”, and rating it 1 star: [I quote] “This is a very primitive book. Most of the recipes do not follow proper food combining and laden with carbohydrates, sugar and starch. Not good for diabetics or somebody who wants [...]
Description: Customer Comments: I can not say enough good things about this book — it is the diet bible. It has all the most up to date information on how the body stores and burns fat, addresses every issue that prevents or slows down weight loss, and gives easy to understand suggestions for [...]
Tags: Diet PlansDescription: Customer Comments: This doctor knows what he’s talking about, and it’s no wonder he’s gained such fame from the Today show and VH1′s Celebrity Fit Club. He’s rational, reasonable, and makes dieting and exercise make SENSE to you. It’s more than just appearance, but living a healthy lifestyle that benefits you and [...]
Tags: Diet PlansDescription: Customer Comments: I tried this diet when I lived in California. I lost 40lbs. I just moved to NY and I gained some back. I was just too lazy and gained 60 lbs. I have been back on this diet again and so far in 1 month I have lost 25lbs. I [...]
Tags: Diet Plans