My husband and I both followed the Master Cleanse with great results. He lost 11 lbs and I lost 16 lbs in 10 days! This is coming from two people who aren’t over weight or have any health problems. After a while we both grew very tired of the lemonade and this eventually lead to the completion of the program. Over all a good challenge to resist food for 10 days and feel/look great after. This book is a great buy.if you have 10 days and want fast results, this is a program for you. Good luck.

I just wrote a great, long review for this book and tragically, in the editing process it suddenly disappeared from my screen! So here’s the short version: The book is VERY helpful. Get it. I just did the cleanse. It’s GREAT. You can do it, too! One tip that’s not in the book: for the sake of your tooth enamel, rinse your teeth after drinking the lemonade. Want to feel and look better fast? Do yourself a favor and give this book and cleanse a try.