South Beach Diet - Start Losing Weight Today

Day 162 - Food Log

  Food Calories Fat Sugar
6/20/07 Thursday        
  grapenuts are heated in the microwave for 2 minutes with cinnamon and sweetnlow. 200 10  
  1/2 cup milk 130 45 11
  turkey 6oz 120 15  
  2 sl ww bread 200 18 3
  Yogurt   60 25 2
  potatoes   200    
  peas   200   8
  pizza burgers 240 100 4
  Yogurt   60 25 2
      1410 238 30

, , , , , , , , , , , , , , , ,