fitness and exercise

Day 182 - Food Log

  Food Calories Fat Sugar
7/15/07 Sunday        
  1/2 cup milk 130 45  
  Oatmeal (steel cut) 200 18 0
  1/2 cup milk 130 45  
  2 sl ww bread 200 18 3
  Yogurt   60 25 2
  turkey 6oz 120 15  
  butter beans 300    
  broccoli   150    
  cheerios   220 18 5
  3c Lettuce 45    
  turkey 6oz 120 15  
  2 tsp olive oil 60 60  
  balsamic vinegar      
      1735 259 10

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