Day 195 - Food Log
| 7/28/07 Saturday |
|
|
|
|
| |
Oatmeal (steel cut) |
200 |
18 |
0 |
| |
1/2 cup milk |
130 |
45 |
|
| |
black beans |
300 |
|
|
| |
corn |
|
160 |
|
4 |
| |
3c Lettuce |
45 |
|
|
| |
ww pasta |
|
100 |
10 |
|
| |
3 tsp olive oil |
90 |
90 |
|
| |
balsamic vinegar |
|
|
|
| |
turkey 6oz |
120 |
15 |
|
| |
2 sl ww bread |
200 |
18 |
3 |
| |
turkey 6oz |
120 |
15 |
|
| |
Yogurt |
|
60 |
25 |
2 |
| |
2 sl ww bread |
200 |
18 |
3 |
| |
cheerios |
|
220 |
18 |
5 |
| |
|
|
1945 |
272 |
17 |
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