Day 230 - Food Log

I’m trying to get back on track keeping my food log. I feel horribly guilty when I don’t. As usual, it’s a day behind and not in real time when posted.

Oh, I’ve lost 10 inches around my waist. I’m really terrible about measuring myself.

I’m making a big pot of chili on Friday. I’ve been craving it for 2 weeks!

  Food Calories Fat Sugar
09/05/07 Wednesday        
  2 sl ww bread 200 18 3
  turkey 6oz 120 15  
  banana   105    
  3c Lettuce 45    
  2 tsp olive oil 60 60  
  balsamic vinegar      
  2 turkey dogs 240 100  
  30 grapes   300    
  butterbeans 270    
  Yogurt   60 25 2
      1400 218 5
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