Day 131 - Food Log
Big food day….
|
Food |
Calories |
Fat |
Sugar |
| 5/21/07 Monday |
|
|
|
|
|
Oatmeal (steel cut) |
200 |
18 |
0 |
|
1/2 cup milk |
130 |
45 |
11 |
|
3c Lettuce |
45 |
|
|
|
2 tsp olive oil |
60 |
60 |
|
|
balsamic vinegar |
|
|
|
|
brown basmati rice |
160 |
18 |
|
|
Yogurt |
|
120 |
30 |
3 |
|
ff cheese |
|
100 |
|
|
|
|
|
815 |
171 |
14 |
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