Day 139 - Food Log
| |
Food |
Calories |
Fat |
Sugar |
| 5/29/07 Tuesday |
|
|
|
|
| |
Oatmeal (steel cut) |
200 |
18 |
0 |
| |
1/2 cup milk |
130 |
45 |
11 |
| |
Yogurt |
|
60 |
25 |
2 |
| |
2 sl ww bread |
200 |
18 |
3 |
| |
3c Lettuce |
45 |
|
|
| |
turkey 6oz |
120 |
15 |
|
| |
2 tsp olive oil |
60 |
60 |
|
| |
balsamic vinegar |
|
|
|
| |
2 sl ww bread |
200 |
18 |
3 |
| |
brown rice |
|
300 |
20 |
|
| |
black beans |
240 |
|
|
| |
|
|
1555 |
219 |
19 |
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