Day 39- Food Log
|
Food |
Calories |
Fat |
Sugar |
| 2/16/07 Friday |
|
|
|
|
| Breakfast |
Oatmeal (steel cut) |
200 |
18 |
0 |
| |
1/2 cup milk |
130 |
45 |
11 |
| |
grapes |
|
300 |
|
|
| |
Yogurt |
|
60 |
25 |
2 |
| |
2 pizza burgers |
240 |
100 |
4 |
| |
pita |
|
140 |
|
3 |
| |
dried cranberries |
130 |
|
|
| |
4 oz turkey kielbasa |
140 |
54 |
2 |
| |
56.0 g is 2 oz |
|
|
|
| |
peas |
|
210 |
|
|
| |
2 veg patties |
|
|
|
| |
Yogurt |
|
60 |
25 |
2 |
| |
|
|
1610 |
267 |
24 |
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