Day 45 - Food Log

I could not get enough protein today.

Food Calories Fat Sugar
2/22/07 Thursday        
Breakfast Oatmeal (steel cut) 200 18 0
  1/2 cup milk 130 45 11
  dried cranberries 130    
  Yogurt   60 25 2
  3c Lettuce 45    
Lunch turkey 6oz 120 15  
  3 tsp olive oil 90 90  
  balsamic vinegar      
  brussel sprouts 225    
  Yogurt   60 25 2
  grapes   300    
  6 oz turkey 120 15  
      1480 233 15