Day 47 - Food Log

Don’t know what’s with the major turkey craving lately….

Food Calories Fat Sugar
2/24/07 Saturday          
Breakfast Oatmeal (steel cut) 200 18 0 4
  1/2 cup milk 130 45 11  
  Yogurt   60 25 2  
  3c Lettuce 45     2
Lunch turkey 6oz 120 15    
  2 tsp olive oil 60 60    
  balsamic vinegar        
  2 slices wwbread 100 20 2 4
  2oz turkey sausage 180 100 3  
  Yogurt   60 25 2  
  peas   200   8 8
  chickpeas   220 18   14
  turkey 6oz 120 15    
      1495 341 28 32